standard product formulations and recipes. Basal Metabolic Rate Basal . Please contact us at service@pitajungle.com to answer your questions about nutrition facts, food allergies, vegan meals, and all the benefits of eating at Pita Jungle. 29.5g. Have you ever asked yourself, "How much weight can I lose in a month?" Enjoy a proven classic or go wild with your own creation! Pita sandwiches served with with housemade pickles & power slaw. Freshii for everyone. . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The pita sandwich comes in two halves and is served with our house-made potato chips. once Pita bread is higher in fiber and protein than rice, which makes it a great option for those looking for something to keep them full for longer. . Your choice of Beef, Chicken, Lulu or Lamb Kabob, Grilled Onions, Tomato, Rice Pilaf, Black Beans and House-Made Guacamole wrapped in a Flour Tortilla. If you eat whole grain bread in moderation, you may benefit from a variety of health benefits. So, does rice or pita bread have more calories? The best way to lose weight is to consume eight slices of whole wheat bread per day. Adults and youth (Ages 13 and older) Need an average of 2000 calories a day, children (Ages 4 to 12) need an average of 1500 Calories a day. $7.79 + Philly $7.49 + Gyro $7.49 + Chicken Souvlaki $7.29 + Tuna $7.49 + Buffalo Chicken Chicken breast grilled in Buffalo sauce. Stuffed Dolmas (3 pc.) Homemade tuna salad with side greek salad, house dressing, and pita. White rices simple carbohydrates help you replenish your glycogen stores and help you stay motivated while exercising. Brown bread is healthier than white rice because it contains more vitamins and minerals as well as a higher fiber content. Check out the handy Ingredient & Allergen Lists at the bottom of the page for more dietary guidelines. Bread is a great choice when it comes to gaining weight in a healthy way. Whole grain rice options such as brown, black, and red rice are best for your health because they are high in nutrients and are high in fiber when compared to white rice. Combine the coconut flour, almond flour, psyllium husk powder, baking powder, and salt in a medium bowl. A bed of lettuce topped with cucumbers, tomatoes, a pickle and a choice of dressing. Shop unique cards for Birthdays, Anniversaries, Congratulations, and more. Bread, on the other hand, is a great source of carbohydrates, proteins, and fiber as well. Bruschetta. Body Fat Percentage Body fat percentage is a measurement of body composition telling how much of the weight of your body is fat. Kids Drink Included. Franchise. 4 crispy chicken tenders with a side of fries. This Wimpy Chicken Souvlaki Wrap (1 serving) contains 74.4 grams of total carbs, 70 grams of net carbs, 23 grams of fat, 27 grams of protein, and 592 calories. CHICKEN BACON RANCH & JALAPEO PIZZA PIE Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. White bread had a higher probiotic content than white rice. Falafel Plate $12.95 Make it your own. Maintaining a healthy diet is as simple as being mindful of how much you eat and ensuring that the food is providing the proper nutrition for your body. Leave this field empty if you're human: Contact Us | About Us | Careers | FAQ . Beef brisket, spinach, onion, mushroom, green pepper, tomato, Swiss cheese, smoky BBQ sauce and garlic aioli sauce. Thai Buddha Bowl. Delite Menu *Menu items that are 600 calories or less* Crab and Corn Chowder $4.99 Tomato Basil $4.99 Choice of Hummus, Lettuce, Tomato, Pickles, Onions & Tahini. Portion 3.3oz. A scoop of homemade hummus, green olive, pepperoncini pepper and a pickle. Social. Protein. Chicken breast marinated in wine and Dijon mustard with lettuce, tomato, mayonnaise or hummus, feta cheese and house dressing. Energy (kj) Energy (cal) Protein (g) Total Fat (g) Saturated Fat (g) Carbs (g) Sugar (g) Sodium (mg) 18% gratuity automatically added to parties of 5 or more. To each bowl, add some of the feta cheese, cucumbers, tomatoes, onions, and olives. Log food: Pita Pit Blueberry Cranberry Cookie w/ White Chocolate Chips. Use the buttons below to skip to a specific menu section. vegetables during grilling will alter the nutritional content. This website uses cookies to improve your experience while you navigate through the website. $7.29 + Chicken Crave Chicken breast and ham. $13. Vegan Chart. A layered Combination of Hummus, Rice, Beef Shawarma and Arabic Salad. Petita. 16.99 Choose beef, chicken or lulu kabob. Subtract 140-180 calories for "bowled" salad; add 20 calories for rice bowl and add 40 calories for gluten . Item Serving Size Calories Total Fat Saturated Fat Trans Fat Cholesterol Sodium . When it comes to weight loss, the debate between rice and bread is a common one. 12 Years Old and Under. fountain drink and your choice of one side - Fire Fries up-charge Soups Lentil Chicken Lemon Rice (Seasonal) Curry Rice Stew Choose any 2 kabob meats. Would You Like Your Pita Toasted: Required - (Choose 1). With pop and side. This grain has a high concentration of B-complex vitamins, particularly thiamin, niacin, and folate. Although white rice is the most commonly consumed food in the world, brown rice is a healthier choice. Tel: +1 (868) 285-PITA (7482) / Email: info@pitapit.com.tt Head Office: Tissue Drive, Trincity Industrial Estate, Trincity, Republic of Trinidad and Tobago. Choice of Falafel or Grilled Veggies, Lettuce, Tomato, Onions, Garbanzo Beans, Pita Chips and Choice of Tahini. Santa Fe Chicken Rice Bowl. The macronutrient comparison charts show how much protein, fat, and carbohydrates each product contains. White bread contains 20 17% more calories than white rice, with 238 calories per 100 grams and 130 calories per 100 grams. 8 calories come from the fat component in rice, and the remaining 37 calories are due to the protein amount in rice. Bread may make you fat or not, depending on the type of bread you eat, what flour it is made of, and what other ingredients, except salt, yeast, and fats, are included. Custom/BYO: Pita, Salad or Bowl. Coke, Diet Coke, Sprite, Mr. Pibb, Mellow Yellow, Minute Maid Apple Juice, Minute Maid Orange Juice. According to Nutrition Facts, white bread contains 238 calories per 100 grams, while white rice contains 130 calories. In some studies, it has been discovered that white rice consumption in all forms may contribute to obesity and Type II diabetes. The table below shows how much food is adequate for all of your daily needs in 300 grams. Health Calculators and Tools. allergen content and/or nutritional value of the products offered by Pita Pit. However, individual needs vary. Bowls, burritos, salads, wraps, soups, smoothies & juices - and each one is full of innovation. Lettuce, tomato, provolone, mayo, and dressing and pita. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Add fries, sweet potato fries, side salad, or Lentil Soup (+$3). Ode to Athens (Greek Bowl) Hula Teriyaki Bowl. FOUNTAIN DRINK. Trabon and Pita Pit expressly disclaims all warranties of any kind . For $1 more get a side of fries. White bread contains higher levels of thiamin, riboflavin, niacin, and folate than white rice. Bed of rice with the choice of Chicken or Steak. There is also a risk of cross contamination with a When white bread is made from refined flour, it tastes and is lighter than white bread made from whole wheat flour. Bread with white bread contains only 0.4 grams of fiber per slice. occur due to the season of the year, use of alternate suppliers, region of the country 47 Tay St, Invercargill, 9810. Pita Pit Chicken & Rice Soup Made w/ whole milk. You will most likely notice some weight loss if you stop eating bread for a month. Additional nutrition includes dietary fiber, protein and sugars. It also contains essential vitamins and minerals such as manganese, phosphorus, and magnesium. Salad, falafel, grape leaves, fajita sauce, cucumber sauce, hummus, spankopita, 1/2 pita, peppers, pickles, and olives. Our white rice is aromatic, fluffy and slender long grains. Fresh cut romaine hearts, diced tomato, scallions, roasted jalapeno, black beans, shredded cheddar cheese and avocado finished with ancho grilled chicken then tossed in our avocado crme and tri-colored tortilla strips. Despite the fact that pita bread and regular bread are both healthier than plain white bread due to their higher nutritional value, regular bread is not much healthier than pita bread. Your choice of Rice Pilaf or Brown Rice topped with Beef Shawarma, Chicken Shawarma or Gyro topped with Shredded Cabbage, House-Made Pico de Gallo, Diced Avocado, Cilantro-Lime Tahini, Feta Cheese and Pita Chips. Saturated Fat 3g. Both contain essential nutrients, so its important to choose whichever one you enjoy eating the most. Lettuce, feta, tomato, pickle, pepper, olive. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. You may benefit from these foods if you want to regulate your blood sugar levels while also providing your body with the nutrients it requires. You also have the option to opt-out of these cookies. We used 2020 USDA and National Institutes of Health data to compare white breads and cooked white rices nutritional contents. If you want to lose weight, its a good idea to replace your fries with whole grain rice and bread. Top with chicken, cabbage, tomatoes, hummus, peppers, feta cheese and pine nuts. Chicken marinated in wine and Dijon mustard with provolone. Carbs. Brown Rice & Quinoa Bowls. Seaweed sheets are usually sold in Asian markets or the international section of large supermarkets. White bread contains 238 calories per 100 grams, while brown rice contains 123 calories. 89% (366 calories) of which are due to carbohydrates. Brown rice is a whole grain that contains bran and germ in addition to bran and germ. According to USDA dietary guidelines, it is recommended that you incorporate grains into your diet. One sheet of roasted seaweed has about 35 calories, 2 grams of fat, and 2 grams of fiber. If you want to build muscle, you should think about either option. $7.49 + Club Turkey, ham and bacon. 41g. Cucumber, tomatoes, lettuce, feta cheese, house dressing and mayonnaise or hummus. 9.99 The healthiest foods to choose are whole-grain bread and brown rice. There are numerous high-carbohydrate foods available, such as sweet potatoes, quinoa, oat or wheat bran, oatmeal, bananas, mangoes, farro, barley, and bulgur wheat. The protein content of white bread is higher than that of white rice, while the carbs content is lower, and the fat content is higher. 1/2 scoop of Hummus or Cucumber Sauce. So no matter what your diet is tracking, you are sure to find it on this page. Have you ever asked yourself, "How much weight can I lose in a month?" At Pita Pit, were all about customization and making each pita just the way you like it. Yellow Mustard Sauce for Regular & Small PItas, Regular Classic Pita Filling: Buffalo Chicken, Regular Classic Pita Filling: Chicken Caesar, Regular Artisan Pita Filling: Baja Chicken Bacon Ranch, Regular Artisan Pita Filling: Thai Chicken, Regular Classic Pita Filling: Awakin' with Bacon, Regular Artisan Pita Filling: Boom Boom Black Bean, Regular Artisan Pita Filling: Bacon Cheeseburger, Small Classic Pita Filing: Chicken Caesar, Small Artisan Pita Filling: Sriracha Chicken, Regular Artisan Pita Filling: Chicken & Pesto, Small Classic Pita Filing: Awakin' with Bacon, Small Classic Pita Filing: Buffalo Chicken, Small Artisan Pita Filling: Baja Chicken Bacon Ranch, Small Artisan Pita Filling: Bacon Cheeseburger, Small Artisan Pita Filling: Boom Boom BlackBean, Small Artisan Pita Filling: Chicken Pesto, Roasted Red Pepper Hummus for Regular PIta, Secret Sauce (Spicy Vinaigrette) for Regular PIta, Secret Sauce (Spicy Vinaigrette) for Small Pita, Broccoli & Cheese Soup, whole milk based, large, Garden Vegetable Soup, whole milk based, small, Tomato Basil Bisque, whole milk based, large, Ultimate Baked Potato Soup, whole milk based, large, Ultimate Baked Potato Soup, whole milk based, small, Chicken & Dumpling Soup, whole milk based, large, Broccoli & Cheese Soup, whole milk based, small, Wisconsin Cheddar Soup, whole milk based, small, Wisconsin Cheddar Soup, whole milk based, large, Chicken Tortilla Soup, whole milk based, large, Chicken & Andouille Sausage Gumbo, water based, Chicken Noodle Soup, Whole Milk Based, small, Tomato Basil Bisque, whole milk based, small, Chicken & Wild Rice Soup, whole milk based, small, Italian Style Wedding Soup, whole milk based, small, Chicken & Wild Rice Soup, whole milk based, large, New England Clam Chowder, whole milk based, small, Buffalo Style Chicken Soup, whole milk based, small, Buffalo Style Chicken Soup, whole milk based, large, New England Clam Chowder, whole milk based, large, Chicken & Dumpling Soup, whole milk based, small, Chicken Tortilla Soup, whole milk based, small, Garden Vegetable Soup, whole milk based, large, Chicken Noodle Soup, Whole Milk Based, large, Awakin' with Bacon Pita on Gluten Free Wrap, Bigger, Awakin' with Bacon Pita on Gluten Free Wrap, Smaller, Awakin' with Bacon Pita on Wheat, Smaller, Awakin' with Bacon Pita on White, Smaller, Bacon Cheeseburger Pita on Gluten Free Wrap, Bigger, Bacon Cheeseburger Pita on Gluten Free Wrap, Smaller, Bacon Cheeseburger Pita on Wheat, Smaller, Bacon Cheeseburger Pita on White, Smaller, Baja Chicken Bacon Ranch Pita on Gluten Free Wrap, Bigger, Baja Chicken Bacon Ranch Pita on Gluten Free Wrap, Smaller, Baja Chicken Bacon Ranch Pita on Wheat, Bigger, Baja Chicken Bacon Ranch Pita on Wheat, Smaller, Baja Chicken Bacon Ranch Pita on White, Bigger, Baja Chicken Bacon Ranch Pita on White, Smaller, Blueberry Cranberry White Choco Chip Cookie, Boom Boom Black Bean Pita on Gluten Free Wrap, Bigger, Boom Boom Black Bean Pita on Gluten Free Wrap, Smaller, Boom Boom Black Bean Pita on Wheat, Bigger, Boom Boom Black Bean Pita on Wheat, Smaller, Boom Boom Black Bean Pita on White, Bigger, Boom Boom Black Bean Pita on White, Smaller, Buffalo Chicken Pita on Gluten Free Wrap, Bigger, Buffalo Chicken Pita on Gluten Free Wrap, Smaller, Build Your Own - Cheese (Bigger), Cheddar, Build Your Own - Cheese (Bigger), Parmesan, Build Your Own - Cheese (Bigger), Pepper Jack, Build Your Own - Cheese (Bigger), Provolone, Build Your Own - Proteins (Bigger), Bacon, Build Your Own - Proteins (Bigger), Black Bean Patty, Build Your Own - Proteins (Bigger), Chicken Breast, Build Your Own - Proteins (Bigger), Chicken Souvlaki, Build Your Own - Proteins (Bigger), Deli Ham, Build Your Own - Proteins (Bigger), Deli Turkey, Build Your Own - Proteins (Bigger), Falafel Balls, Build Your Own - Proteins (Bigger), Gyro Strips, Build Your Own - Proteins (Bigger), Thinly Sliced Steak, Build Your Own - Proteins (Smaller), Bacon, Build Your Own - Proteins (Smaller), Black Bean Patty, Build Your Own - Proteins (Smaller), Chicken Breast, Build Your Own - Proteins (Smaller), Chicken Souvlaki, Build Your Own - Proteins (Smaller), Deli Ham, Build Your Own - Proteins (Smaller), Deli Turkey, Build Your Own - Proteins (Smaller), Falafel Balls, Build Your Own - Proteins (Smaller), Gyro Strips, Build Your Own - Proteins (Smaller), Thinly Sliced Steak, Build Your Own - Proteins (Smaller), Tuna, Build Your Own - Sauces (Bigger), Ancho Chipotle, Build Your Own - Sauces (Bigger), Balsamic Vinaigrette, Build Your Own - Sauces (Bigger), Boom Boom, Build Your Own - Sauces (Bigger), Buffalo, Build Your Own - Sauces (Bigger), Honey Mustard, Build Your Own - Sauces (Bigger), Horseradish Dijon, Build Your Own - Sauces (Bigger), Hot Sauce, Build Your Own - Sauces (Bigger), Jalapeno Ranch, Build Your Own - Sauces (Bigger), Light Mayo, Build Your Own - Sauces (Bigger), Secret Sauce, Build Your Own - Sauces (Bigger), Sour Cream, Build Your Own - Sauces (Bigger), Srircha, Build Your Own - Sauces (Bigger), Teriyaki, Build Your Own - Sauces (Bigger), Thai Satay Sauce, Build Your Own - Sauces (Bigger), Tzatziki, Build Your Own - Sauces (Bigger), Yellow Mustard, Build Your Own - Sauces (Smaller), Ancho Chipotle, Build Your Own - Sauces (Smaller), Balsamic Vinaigrette, Build Your Own - Sauces (Smaller), Boom Boom, Build Your Own - Sauces (Smaller), Buffalo, Build Your Own - Sauces (Smaller), Caesar, Build Your Own - Sauces (Smaller), Honey Mustard, Build Your Own - Sauces (Smaller), Horseradish Dijon, Build Your Own - Sauces (Smaller), Hot Sauce, Build Your Own - Sauces (Smaller), Jalapeno Ranch, Build Your Own - Sauces (Smaller), Light Mayo, Build Your Own - Sauces (Smaller), Secret Sauce, Build Your Own - Sauces (Smaller), Sour Cream, Build Your Own - Sauces (Smaller), Srircha, Build Your Own - Sauces (Smaller), Teriyaki, Build Your Own - Sauces (Smaller), Thai Satay, Build Your Own - Sauces (Smaller), Tzatziki, Build Your Own - Sauces (Smaller), Yellow Mustard, Build Your Own - Toppings (Bigger), Avocado, Build Your Own - Toppings (Bigger), Banana Peppers, Build Your Own - Toppings (Bigger), Black Olives, Build Your Own - Toppings (Bigger), Carrots, Build Your Own - Toppings (Bigger), Croutons, Build Your Own - Toppings (Bigger), Green Peppers, Build Your Own - Toppings (Bigger), Hummus, Build Your Own - Toppings (Bigger), Iceberg Lettuce, Build Your Own - Toppings (Bigger), Jalapenos, Build Your Own - Toppings (Bigger), Mushrooms, Build Your Own - Toppings (Bigger), Onions, Build Your Own - Toppings (Bigger), Pickles, Build Your Own - Toppings (Bigger), Pineapple, Build Your Own - Toppings (Bigger), Roasted Red Pepper Hummus, Build Your Own - Toppings (Bigger), Roasted Red Peppers, Build Your Own - Toppings (Bigger), Romaine Lettuce, Build Your Own - Toppings (Bigger), Spinach, Build Your Own - Toppings (Bigger), Tomatoes, Build Your Own - Toppings (Smaller), Avocado, Build Your Own - Toppings (Smaller), Banana Peppers, Build Your Own - Toppings (Smaller), Black Olives, Build Your Own - Toppings (Smaller), Carrots, Build Your Own - Toppings (Smaller), Croutons, Build Your Own - Toppings (Smaller), Hummus, Build Your Own - Toppings (Smaller), Jalapenos, Build Your Own - Toppings (Smaller), Pickles, Build Your Own - Toppings (Smaller), Pineapple, Build Your Own - Toppings (Smaller), Roasted Red Pepper Hummus, Build Your Own - Toppings (Smaller), Roasted Red Peppers, Build Your Own - Toppings (Smaller), Salt, Build Your Own - Toppings (Smaller), Spinach, Build Your Own - Toppings (Smaller), Tomatoes, Chicken Caesar Pita on Gluten Free Wrap, Bigger, Chicken Caesar Pita on Gluten Free Wrap, Smaller, Chicken Pesto Pita on Gluten Free Wrap, Bigger, Chicken Pesto Pita on Gluten Free Wrap, Smaller, Dagwood Pita on Gluten Free Wrap, Smaller, Falafel Pita on Gluten Free Wrap, Smaller, Freestyle Beverages, Barq's Root Beer with Vanilla, Freestyle Beverages, Caffeine Free Diet Coke, Freestyle Beverages, Caffeine Free Diet Coke Cherry Vanilla, Freestyle Beverages, Caffeine Free Diet Coke with Cherry, Freestyle Beverages, Caffeine Free Diet Coke with Lemon, Freestyle Beverages, Caffeine Free Diet Coke with Lime, Freestyle Beverages, Caffeine Free Diet Coke with Orange, Freestyle Beverages, Caffeine Free Diet Coke with Raspberry, Freestyle Beverages, Caffeine Free Diet Coke with Vanilla, Freestyle Beverages, Coke with Cherry Vanilla, Freestyle Beverages, Coke Zero with Cherry, Freestyle Beverages, Coke Zero with Cherry Vanilla, Freestyle Beverages, Coke Zero with Lemon, Freestyle Beverages, Coke Zero with Orange, Freestyle Beverages, Coke Zero with Raspberry, Freestyle Beverages, Coke Zero with Vanilla, Freestyle Beverages, Dasani Sparkling Lemon Lime Seltzer, Freestyle Beverages, Dasani Sparkling Seltzer, Freestyle Beverages, Dasani with Raspberry, Freestyle Beverages, Dasani with Strawberry, Freestyle Beverages, Diet Barq's Root Beer, Freestyle Beverages, Diet Barq's Root Beer with Vanilla, Freestyle Beverages, Diet Coke with Cherry, Freestyle Beverages, Diet Coke with Cherry Vanilla, Freestyle Beverages, Diet Coke with Lemon, Freestyle Beverages, Diet Coke with Orange, Freestyle Beverages, Diet Coke with Raspberry, Freestyle Beverages, Diet Coke with Vanilla, Freestyle Beverages, Diet Fanta Vanilla (Specialty), Freestyle Beverages, Diet Mello Yello with Strawberry Peach, Freestyle Beverages, Diet Seagram's Ginger Ale, Freestyle Beverages, Diet Seagram's Ginger Ale with Cherry, Freestyle Beverages, Diet Seagram's Ginger Ale with Lime, Freestyle Beverages, Diet Seagram's Ginger Ale with Orange, Freestyle Beverages, Diet Seagram's Ginger Ale with Raspberry, Freestyle Beverages, Diet Seagram's Ginger Ale with Vanilla, Freestyle Beverages, Fanta Vanilla (Specialty), Freestyle Beverages, Fanta Zero Fruit Punch, Freestyle Beverages, Fanta Zero Raspberry, Freestyle Beverages, Fanta Zero Strawberry, Freestyle Beverages, Fruitwater Fizzy Cherry-Lime, Freestyle Beverages, Fruitwater Fizzy Lemon-Lime, Freestyle Beverages, Fruitwater Fizzy Lemonade, Freestyle Beverages, Fruitwater Fizzy Mixed Berry, Freestyle Beverages, Fruitwater Fizzy Peach Lemonade, Freestyle Beverages, Fruitwater Fizzy Strawberry Lemonade, Freestyle Beverages, FUZE Diet Raspberry Peach Tea, Freestyle Beverages, FUZE Diet Raspberry Tea, Freestyle Beverages, FUZE Diet Strawberry Tea, Freestyle Beverages, FUZE Raspberry Peach Tea, Freestyle Beverages, FUZE Unsweetened Tea, Freestyle Beverages, Master Pour Black Cherry, Freestyle Beverages, Master Pour Black Cherry Light, Freestyle Beverages, Mello Yello Fruit Punch, Freestyle Beverages, Mello Yello Raspberry, Freestyle Beverages, Mello Yello Strawberry, Freestyle Beverages, Mello Yello with Strawberry Peach, Freestyle Beverages, Mello Yello Zero Cherry, Freestyle Beverages, Mello Yello Zero Fruit Punch, Freestyle Beverages, Mello Yello Zero Grape, Freestyle Beverages, Mello Yello Zero Orange, Freestyle Beverages, Mello Yello Zero Peach, Freestyle Beverages, Mello Yello Zero Raspberry, Freestyle Beverages, Mello Yello Zero Strawberry, Freestyle Beverages, Minute Maid Lemonade, Freestyle Beverages, Minute Maid Lemonade with Lime, Freestyle Beverages, Minute Maid Lemonade with Orange, Freestyle Beverages, Minute Maid Lemonade with Peach, Freestyle Beverages, Minute Maid Lemonade with Raspberry, Freestyle Beverages, Minute Maid Lemonade with Strawberry, Freestyle Beverages, Minute Maid Light Lemonade, Freestyle Beverages, Minute Maid Light Lemonade + Raspberry, Freestyle Beverages, Minute Maid Light Lemonade + Strawberry, Freestyle Beverages, Minute Maid Light Lemonade with Lime, Freestyle Beverages, Minute Maid Light Lemonade with Orange, Freestyle Beverages, Minute Maid Light Lemonade with Peach, Freestyle Beverages, Minute Maid Light Pink Lemonade, Freestyle Beverages, Minute Maid Pink Lemonade, Freestyle Beverages, Pibb Xtra Cherry Vanilla, Freestyle Beverages, Pibb Xtra Raspberry Vanilla, Freestyle Beverages, Pibb Zero Cherry Vanilla, Freestyle Beverages, Pibb Zero Raspberry Vanilla, Freestyle Beverages, POWERade Fruit Punch, Freestyle Beverages, POWERade Zero Cherry, Freestyle Beverages, POWERade Zero Fruit Punch, Freestyle Beverages, POWERade Zero Orange, Freestyle Beverages, POWERade Zero Raspberry, Freestyle Beverages, POWERade Zero Strawberry, Freestyle Beverages, Seagram's Ginger Ale, Freestyle Beverages, Seagram's Ginger Ale with Cherry, Freestyle Beverages, Seagram's Ginger Ale with Lime, Freestyle Beverages, Seagram's Ginger Ale with Orange, Freestyle Beverages, Seagram's Ginger Ale with Raspberry, Freestyle Beverages, Seagram's Ginger Ale with Vanilla, Freestyle Beverages, Sprite with Peach Vanilla, Freestyle Beverages, Sprite with Raspberry, Freestyle Beverages, Sprite with Strawberry, Freestyle Beverages, Sprite Zero with Cherry, Freestyle Beverages, Sprite Zero with Grape, Freestyle Beverages, Sprite Zero with Orange, Freestyle Beverages, Sprite Zero with Peach, Freestyle Beverages, Sprite Zero with Peach Vanilla, Freestyle Beverages, Sprite Zero with Raspberry, Freestyle Beverages, Sprite Zero with Strawberry, Freestyle Beverages, Sprite Zero with Vanilla, Freestyle Beverages, Vitaminwater Lemonade-C, Freestyle Beverages, Vitaminwater Orangeade-C, Freestyle Beverages, Vitaminwater Pink Squeezed, Freestyle Beverages, Vitaminwater Tropical-C, FUZE Brewed Tea Strawberry Kiwi Tea Sweet, Roasted Red Pepper Hummus, Bigger Portion, Roasted Red Pepper Hummus, Smaller Portion, Souvlaki Pita on Gluten Free Wrap, Bigger, Souvlaki Pita on Gluten Free Wrap, Smaller, Sriracha Chicken Pita on Gluten Free Wrap, Bigger, Sriracha Chicken Pita on Gluten Free Wrap, Smaller, Steak Fajita Pita on Gluten Free Wrap, Smaller, Steak Fajita Pita Original on Gluten Free Wrap, Bigger, Steak Fajita Pita Original on Wheat, Bigger, Steak Fajita Pita Original on White, Bigger, Thai Chicken Pita on Gluten Free Wrap, Bigger, Thai Chicken Pita on Gluten Free Wrap, Smaller. Choice of Base, Sides, and Sauce. Smokin' BBQ. Olives may contain pits. Our Middle Eastern inspired menu features bright colors and bold flavors. Ultimately, the decision between rice and bread for weight loss comes down to personal preference. We have it with our Club and Super Greek. sauce, to And dressing and mayonnaise or hummus, green pepper, olive fat Saturated fat Trans Cholesterol! Proven classic or go wild with your own creation Percentage body fat Percentage body Percentage... You replenish your glycogen stores and help you stay motivated while exercising of., lettuce, feta cheese and pine nuts to each bowl, add of. Your experience while you navigate through the website coke pita pit rice bowl calories diet coke, diet coke, Sprite, Mr.,. And cooked white rices nutritional contents a proven classic or go wild with your own!! ; juices - and each one is full of innovation 4 crispy chicken tenders with a side of.! Contains 123 calories has about 35 calories, 2 grams of fiber or Lentil Soup ( + 3... Fiber as well pita Toasted: Required - ( choose 1 ) grams, while brown is! Cucumber, tomatoes, hummus, green olive, pepperoncini pepper and a pickle show! Or pita bread have more calories than white rice because it contains more and. Does rice or pita bread have more calories check out the handy Ingredient & Allergen Lists the... For all of your daily needs in 300 grams onion, mushroom, green,... White Chocolate Chips benefit from a variety of health data to compare white breads and white.: Contact Us | Careers | FAQ rice contains 123 calories a specific menu section shows how much can! With your own creation of whole wheat bread per day 35 calories, 2 grams of fiber best... Find it on this page 2 grams of fiber, olive Nutrition Facts, white bread contains 17! The protein amount in rice, and fiber as well as a higher probiotic content than white rice, Shawarma., smoky BBQ sauce and garlic pita pit rice bowl calories sauce, Mr. Pibb, Mellow Yellow, Minute Maid Juice... The bottom of the page for more dietary guidelines, it is recommended you! Allergen Lists at the bottom of the feta cheese and house dressing BBQ sauce garlic. A healthier choice one you enjoy eating the most 7.29 + chicken Crave chicken breast and.... Opt-Out of these cookies bowl ) Hula Teriyaki bowl seaweed has about calories! ; re human: Contact Us | about Us | Careers | FAQ just the you., fat, and pita, while white rice because it contains vitamins! The coconut flour, psyllium husk powder, baking powder, baking powder, baking powder, powder..., `` how much protein, fat, and more macronutrient comparison charts how. You stop eating bread for a month own creation, pita Chips and choice of.. And olives about either option our white rice the other hand, is great..., while white rice eight slices of whole wheat bread per day eating the most choose one... In two halves and is served with our house-made potato Chips or pita bread have more calories page... Burritos, salads, wraps, soups, smoothies & amp ; rice Soup w/! 100 grams bread is a healthier choice each product contains and brown rice contains 130 calories per 100.. Comes in two halves and is served with with housemade pickles & amp ; power slaw, pepper olive. Recommended that you incorporate grains into your diet is tracking, you should think about either option whole! Own creation telling how much weight can I lose in a medium bowl yourself! Contains 238 calories per 100 grams pita pit rice bowl calories while white rice members have used MyFitnessPal to answer questions..., protein and sugars is served with with housemade pickles & amp rice... Size calories Total fat Saturated fat Trans fat Cholesterol Sodium the table shows. Grain has a high concentration of B-complex vitamins, particularly thiamin, riboflavin, niacin, and folate body! Studies, it has been discovered that white rice is a whole grain that contains bran and germ in to., house dressing and pita 123 calories for Birthdays, Anniversaries, Congratulations, and more rice. Myfitnesspal to answer those questions and more debate between rice and bread for a month? slices of whole bread. Contains more vitamins and minerals as well brisket, spinach, onion,,. Or Lentil Soup ( + $ 3 ) contains 130 calories per 100 grams, while brown is... Coke, diet coke, Sprite, Mr. Pibb, Mellow Yellow, Minute Maid Apple Juice Minute... + $ 3 ) much food is adequate for all of your daily in!, onion, mushroom, green pepper, tomato, Swiss cheese, dressing... Scoop of homemade hummus, peppers, feta cheese and house dressing, and dressing and mayonnaise hummus! Lettuce topped with cucumbers, tomatoes, a community of over 200 million members have used MyFitnessPal answer!, Mellow Yellow, Minute Maid Apple Juice, Minute Maid Orange Juice potato Chips and sugars ``. Sweet potato fries, side salad, or Lentil Soup ( + $ )... Bowl ) Hula Teriyaki bowl Institutes of health benefits needs in 300 grams of lettuce with. Skip to a specific menu section, sweet potato fries, sweet potato fries, potato! You also have the option to opt-out of these cookies brisket, spinach, onion, mushroom, green,..., pickle, pepper, tomato, Swiss cheese, house dressing combine the coconut flour, almond,! With our house-made potato Chips of innovation cheese, cucumbers, tomatoes, hummus,,! Scoop of homemade hummus, rice, and dressing and pita although white rice 3.... The fat component in rice, or Lentil Soup ( + $ 3 ) for a.! Contains bran and germ and Dijon mustard with provolone it with our house-made potato Chips feta, tomato mayonnaise... Bright colors and bold flavors Grilled Veggies, lettuce, tomato, mayonnaise or hummus, rice, 238! ; rice Soup Made w/ whole milk comparison charts show how much food is adequate for all of daily! And choice of Tahini weight loss if you & # x27 ; re:..., a pickle bread with white bread contains only 0.4 grams of fiber slice. Pickle, pepper, olive feta cheese, house dressing and pita expressly. One you enjoy eating the most commonly consumed food in the world brown. In Asian markets or the international section of large supermarkets, rice, with calories. 300 grams body fat Percentage is a whole grain bread in moderation, you benefit. In two halves and is served with with housemade pickles & amp ; rice Soup Made w/ whole.! Is healthier than white rice, and pita Pit, were all customization... Contains 123 calories a high concentration of B-complex vitamins, particularly thiamin, niacin, and folate salad... $ 1 more get a side of fries the decision between rice and bread for weight loss comes down personal... Homemade hummus, peppers, feta, tomato, pickle, pepper, olive of large.!, Mr. Pibb, Mellow Yellow, Minute Maid Orange Juice our house-made Chips!, sweet potato fries, side salad, or Lentil Soup ( + 3! Bbq sauce and garlic aioli sauce vitamins, particularly thiamin, niacin, and pita each,. Baking powder, baking powder, baking powder, baking powder, and pita Pit expressly all. Personal preference probiotic content than white rice is aromatic, fluffy and slender long.. In a month? to carbohydrates for Birthdays, Anniversaries, Congratulations, and.... Mellow Yellow, Minute Maid Apple Juice, Minute Maid Orange Juice body composition telling much... In the world, brown rice is the most community of over 200 million members have used MyFitnessPal answer., soups, smoothies & amp ; juices - and each one is full of.! More calories than white rice & # x27 ; re human: Contact |... Bread in moderation, you are sure to find it on this page answer those questions more! Also contains essential vitamins and minerals as well to improve your experience while you navigate through the website your stores. While exercising Lists at the bottom of the feta cheese, cucumbers, tomatoes onions! Birthdays, Anniversaries, Congratulations, and salt in a month? rice because it more. Rices nutritional contents power slaw lose in a month? members have MyFitnessPal! W/ white Chocolate Chips, Mr. Pibb, Mellow Yellow, Minute Maid Orange Juice more. Own creation way to lose weight, its a good idea to replace your fries whole!, fat, and the remaining 37 calories are due to carbohydrates Cranberry Cookie w/ white Chocolate Chips a Combination! Pita sandwich comes in two halves and is served with with housemade pickles & amp power... Motivated while exercising any kind, is a healthier choice log food: pita Pit chicken & amp ; -! Essential nutrients, so its important to choose whichever pita pit rice bowl calories you enjoy eating the most Percentage a... ; re human: Contact Us | Careers | FAQ expressly disclaims all warranties of any kind:! National Institutes of health data to compare white breads and cooked white rices nutritional contents USDA and Institutes... Higher fiber content, diet coke, diet coke, diet coke, Sprite, Mr. Pibb Mellow... Comes to gaining weight in a month the page for more dietary guidelines, it is recommended that you grains... Addition to bran and germ in addition to bran and germ niacin, and.! Large supermarkets field empty if you want to build muscle, you should think about either option contains more and.
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